WORKOUT FROM ANYWHERE!

I’m Farida! Your fitness Trainer AND New BFF.

I’m here to help you achieve your fitness goals, however that looks to you! Workouts are done in the comfort of your own home with minimum equipment. Get ready to become the best version of you!

LET’S GET STARTED

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CHOOSE YOUR VIRTUAL WORKOUT

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LET’S GET STARTED ˖* CHOOSE YOUR VIRTUAL WORKOUT ˖*

SERVICES

  • One on One Personal Training

    A 60-minute workout tailored to your goals and individual needs. No gym membership necessary. A custom workout plan is included with packages of 12 and 24.

    GET STARTED

  • On-Demand Workouts

    A library of workouts for all fitness levels. Strength training workouts like never before! Join along as I take you through 20-30 minutes of split style training that will leave you feeling so good!

    GET STARTED
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virtual training

No gym necessary

SWEAT, SCULPT, AND WORK YOUR BODY IN THE COMFORT OF YOUR OWN HOME.

See incredible results without a gym membership. I make workouts a safe and welcoming experience for all women, no matter your fitness level.

  • "Farida has helped me become stronger and healthier."

    I’ve been training with Farida for 18 months now, and our sessions have become a regular and important part of my health and life. Farida has helped me become stronger and healthier. She consistently pushes me to work my hardest. Her smarts, kindness and down-to-earth personality keeps me motivated and confident when working out.

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meet your trainer

hi, I’m Farida

A PERSONAL TRAINER FOR OVER 7 YEARS NOW! I HELP WOMEN ACHIEVE THEIR FITNESS GOALS, NO MATTER HOW THAT LOOKS TO THEM.